Theres a liquid diet that is suppose to be good for you and helps you loose 36 pounds in 2 weeks.
9:00am- cup of oatmeal
10:00am- one cup of vegetable broth
11:00am- cup of boiled water
12:00pm- cup of fruit juice diluted with water
1:00pm-cup of boiled water
2:00pm- cup of water
3:00pm- Cup of green tea with Apple Cider Vinegar. (Optional)
4:00pm- water
5:00pm- water
6:00pm- water
7:00pm- cup of fruit juice diluted with water
8:00pm- cup of boiler warm water
9:00pm- cup of milk
its preferred that you eat after three days of doing this diet for three days.
Day 1- Small portions of cooked vegetables
Day 2- boiled vegetables piece of bread and raw carrots.
Day 3- 2 chicken breasts.
then you may continue this cycle as long as you want.
Hope this helps!
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